Wednesday, August 15, 2012
a tip for remembering your vitamins
When Carrie was here she passed along this great tip for remembering your vitamins: use a "med minder"! Med minders are those plastic "days of the week" containers that old people use to organize their medications. It had never occurred to me to use one of these for vitamins, but as soon as I saw Carrie's I became obsessed with the idea. I love having things neatly organized and I love structure and routine, so this is right up my alley. Currently I'm taking a multivitamin, two fish oils, an iron, and a vitamin D. I'd love to hear your recommendations for supplements too. What are you taking that you love??
Frankly, the only reason I chose this multivite is that the tablets are smaller (you have to take two, but I prefer that to taking one giant one). Do you have a multivitamin recommendation?